Any condition that may cause abnormal living lifestyle can be referred a s a family trauma. Death of family members, divorce of the marrieds couples psychological discomfort, stress and mental illness are some of the side effects that are brought about by the family trauma. Many individuals who are affected by the family trauma cannot trace the origin of the condition due to the activities the individual engages in his day to day life activities. It is thus clear that these disorders can cause negative impact in one’s life. Alternative therapeutically method also Family constellation or systematic family constellation draws elements of a family therapy system . This is considered as one way of trauma healing.
To the affected family constellation therapy is considered a necessity. Although in most cases family trauma can be healed if some measures are taken. Though it seems difficult there are easy and can be easily evaded. gathering of the puzzle pieces questionnaire is considered as one way of healing the family trauma. This enables one to be able to think again the family history and know the possible reasons why he is feeling how he actually is. This activity usually enables one to be able to know the cause of the condition and be able to focus on the rest of his life.
One can be able to heal the trauma by creation of a family trauma gram. One may be able to know if the trauma is a general inherited disorder the same case one can be able to know the causative agent of trauma. One can be able to know what he is holding, if it had affected earlier family members and also he may be able to know if the condition can be curable. One can be able to know who to hold responsible for his pain ,this is after all this analysis. Mindful breathing practice is also another healing guide of the family trauma. This activity enables one to totally shift energy around your trauma. This activity is considered super powerful since its regular repetition will enable one to automatically be able to create real changes in his body, soul and mind. All the above activities can also be referred to as systematic constellation training and they are considered important.
Some systematic constellations such as the Connect and deepen healing can be considered another guide to a perfect family trauma healing process. After the above processes are adhered to this process should be repeated after every two hours every two weeks. We can then review the feeling of the affected. There should be a path to a long-term healing so as to enable regain his lost peaceful and joyous lifestyle.